to be kind?
Next time someone says that they feel like they have to be ‘careful’ with me, I’m going to ask them (hopefully calmly!), “Why is that a problem? What’s wrong with being ‘careful’ with me? I’m ‘careful’ with *you*, fair’s fair. Or maybe you never *notice* that I’m careful with you? You take it for granted.”
I’m wondering *why* I’m feeling this right now – someone must have said or done something or given me a ‘look’ that made me feel that way.
Last night – it feels like it’s important that I not pin down the exact event, so that I won’t ‘focus’ on it – but rather that I recognize the general *pattern* and ALLOW myself to feel
WHATEVER i feel. Unconditionally. Without judgment or criticism. Let it flow, freely and openly,
like a river,
like the clouds in the sky,
passing by,
passing by.
Friday, December 31, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment